Elimination Diet
The Elimination Diet is a medically supervised 30+ day food based plan, considered the gold standard for identifying food allergies and intolerances. During the program, potential food allergens are removed from the diet and then reintroduced one at a time. Participants journal their food intake and track symptoms which are then used to isolate food allergies or intolerances. Medical supervision is highly recommended due to the specific adherences required for the program to be effective and the potential reactivity that may occur during the reintroduction phase. Self-diagnosis and self-treatment are rarely successful.
Who is this program for?
Individuals who suspect they are suffering from food intolerance, but not sure what it is.
The main goals of the program:
- Identify food intolerances
- Educate
- Offer a medically supervised plan that addressed individual needs, monitors progress and offers daily support to keep participants on track
- A customized eating plan will be created for you based on identified food intolerances. You will learn what you can eat, versus only identifying what you need to avoid
This program is individualized so you can start anytime. Please call our Elimination Diet coordinator Angela Pifer for more information at 425-747-5282 Make an appointment online