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	<title>Red Cedar Wellness Center</title>
	<link>http://www.redcedarwellness.com</link>
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		<title>Yoga for Stress Reduction &#8211; Tues. &amp; Thurs. at 7 PM</title>
		<description><![CDATA[Village Green Yoga, Issaquah Taught by RCW hypnotherapist Andrea C. Skelly, PhD, MPH Tuesday &#38; Thursday evenings at 7:00pm www.villagegreenyoga.com]]></description>
		<link>http://www.redcedarwellness.com/2011/10/yoga-for-stress-reduction/</link>
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		<title>Sneak Attack on Supplements: FDA and Senator Durbin Use Slow News Day to Launch Attack on Supplement Industry</title>
		<description><![CDATA[I am motivated to share this news release from the The Alliance for Natural Health USA with my readers &#8211; the FDA is once again trying to prevent Americans from having access to supplements. &#8212;&#8212;&#8211; Yesterday, both the FDA and Sen. Dick Durbin (D-IL) dropped policy “bombs” on those of us who use dietary supplements.<a href="http://www.nutrition-basics.com/index.php/2011/07/sneak-attack-on-supplements-fda-and-senator-durbin-use-slow-news-day-to-launch-attack-on-supplement-industry/">Read the rest of this entry...</a>]]></description>
		<link>http://www.redcedarwellness.com/2011/07/sneak-attack-on-supplements-fda-and-senator-durbin-use-slow-news-day-to-launch-attack-on-supplement-industry/</link>
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		<title>USDA Announces My Plate – Will Subsidies Follow Suit?</title>
		<description><![CDATA[Seattle Nutritionist writes: The USDA unveiled its new food plate model to replace the food pyramid. It suggests to Americans that they fill half their plates with fruits and vegetables. The USDA’s new plate model could not be more at odds with federal food subsidies promote high fat, high calorie food products and grossly under-subsidize<a href="http://www.nutrition-basics.com/index.php/2011/06/usda-announces-my-plate-will-subsidies-follow-suit/">Read the rest of this entry...</a>]]></description>
		<link>http://www.redcedarwellness.com/2011/06/usda-announces-my-plate-%e2%80%93-will-subsidies-follow-suit/</link>
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		<title>Drs. James and Martin to Speak at SCCA&#8217;s Survivor Day, &#8220;Moving Beyond Cancer to Wellness,&#8221; 6-18-2011</title>
		<description><![CDATA[Drs. James and Martin to speak at SCCA’s Survivor Day “Moving Beyond Cancer to Wellness” Saturday, June 18th, 2011 8:30a.m. to 3:00p.m. At the Fred Hutchinson Cancer Research Center For more information: www.fhcrc.org/survivorship]]></description>
		<link>http://www.redcedarwellness.com/2011/05/drs-james-and-martin-to-speak-at-sccas-survivor-day/</link>
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		<title>Dr. Laura James delivers keynote to Team Survivor Northwest annual retreat “Complementary Treatments for Cancer” Fort Worden, Feb 4-6</title>
		<description><![CDATA[Dr. Laura James will deliver the keynote speech to Team Survivor Northwest annual retreat at Fort Worden, Feb 4-6 “Complementary Treatments for Cancer.” This event is a weekend-long wellness program for cancer survivors.]]></description>
		<link>http://www.redcedarwellness.com/2011/02/dr-laura-james-will-deliver-the-keynote-speech-to-team-survivor-northwest-annual-retreat-%e2%80%9ccomplementary-treatments-for-cancer%e2%80%9d-at-fort-worden-feb-4-6/</link>
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		<title>Dr. Laura James Speaking at Gilda&#8217;s Club Feb 24th *Event Postponed -Snow</title>
		<description><![CDATA[Event postponed due to weather. Dr. Laura James presents the latest information from the seventh International Conference of the Society for Integrative Oncology to help you navigate the confusing world of &#8220;alternative&#8221; care for cancer at Gilda&#8217;s Club Thursday, Feb 24th in Seattle. Free and open to the public. Please RSVP]]></description>
		<link>http://www.redcedarwellness.com/2011/02/dr-laura-james-help-you-navigate-the-confusing-world-of-alternative-care-for-cancer-feb-24th-at-gildas-club/</link>
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		<title>Groupon &#124; 28 Day Vegan Online Challenge $49 (reg $249)</title>
		<description><![CDATA[Feeling adventuresome? A vegan challenge is like traveling to a foreign country. You’ll step out of your usual surroundings and learn to look at food differently as you begin to explore your world with a new perspective. Created by local celebrity nutritionist Angela Pifer, whose videos and articles have been featured on MSN Health, Kashi.com and Livestrong.com<a href="http://www.nutrition-basics.com/index.php/2010/12/groupon-28-day-vegan-online-challenge-49-reg-249/">Read the rest of this entry...</a>]]></description>
		<link>http://www.redcedarwellness.com/2010/12/groupon-28-day-vegan-online-challenge-49-reg-249/</link>
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		<title>Is Corn Sugar Healthy?</title>
		<description><![CDATA[Seattle Nutritionist, Angela Pifer writes: How do you turn high fructose corn syrup into a healthy and fresh new harmless corn sugar? You rename it. The corn refiners recently launched a new campaign to rename the one single ‘food’ that Americans consume more than any other food calorie, high fructose corn syrup. With consumption of<a href="http://www.nutrition-basics.com/index.php/2010/09/is-corn-sugar-healthy/">Read the rest of this entry...</a>]]></description>
		<link>http://www.redcedarwellness.com/2010/09/is-corn-sugar-healthy/</link>
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		<title>Does Sugar Affect Cholesterol Levels?</title>
		<description><![CDATA[Seattle Nutritionist Angela Pifer writes: If you have high cholesterol, chances are you were instructed to reduce your intake of total fat, specifically animal fats, from your diet, become more active and to work on weight loss. What you weren’t told is that you should also address your sugar intake. A new study published in<a href="http://www.nutrition-basics.com/index.php/2010/08/does-sugar-affect-cholesterol-levels/">Read the rest of this entry...</a>]]></description>
		<link>http://www.redcedarwellness.com/2010/08/does-sugar-affect-cholesterol-levels/</link>
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		<title>Danskin Triathlon Training – What to Eat</title>
		<description><![CDATA[Seattle Nutritionist Angela Pifer writes: Participating in a Danskin Triathlon is an experience like you have never imagined. Thousands of women coming together to warm heartedly compete and cheer each other on. For registered participants, training plans are offered on the site. But how should you eat? Food is fuel and training for the Danskin<a href="http://www.nutrition-basics.com/index.php/2010/07/danskin-triathlon-training-what-to-eat/">Read the rest of this entry...</a>]]></description>
		<link>http://www.redcedarwellness.com/2010/07/danskin-triathlon-training-%e2%80%93-what-to-eat/</link>
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